Welcome to the OMNI Programming Series™
• ACL Injuries Rehab •
Get Lifetime Access To A Unique Online Resource That Gives You Everything You Need To Rehab ACL Injuries And Return To Sport & Normal Activity.
This Is What You Get:
- Corrective Exercise & P-Rehab Video Library
- Educational Tutorials On Anatomy & Movement
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Lifetime Access To All Current And Future Content
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ACL Rehab Specific Content
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Mobility, Stability, Flexibility & Strength Tutorials
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30-Day Money Back Policy
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8-10 week Progression System
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Clear Structure To Follow Weekly
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Pay In Full or Split The Cost (Payment Plans)
Learn More In The Video Below
This Is What You Get:
- Corrective Exercise & P-Rehab Video Library
- Educational Tutorials On Anatomy & Movement
-
Lifetime Access To All Current And Future Content
-
ACL Rehab Specific Content
-
Mobility, Stability, Flexibility & Strength Tutorials
-
30-Day Money Back Policy
-
8-10 week Progression System
-
Clear Structure To Follow Weekly
-
Pay In Full or Split The Cost (Payment Plans)
Why Should You Invest In This Program?
All of our programs have been designed to provide education on holistic (p)rehab, movement optimization & anatomy. We aim to teach you about the complexity of the connections in the human body, via practical and visual education in the form of video tutorials on corrective exercise, muscle activation, mobility, stability, flexibility, strength, power & 3D/body art anatomy lectures. Our programs are based on the OMNI method of rehabbing injuries, which we have used to help thousands of people in clinic & online over the last 15 years.
You may be wondering why you got this injury in the first place. One of our main goals is to provide you with education, alongside a proper rehab plan. So here is some information on how ACL injuries occur in the most common cases 👨🏫
👉 Overextension of the Knee Joint:** Hyperextending the knee, which can occur during high-intensity activities or awkward movements, can stretch the ACL beyond its capacity, leading to injury.
👉 Sudden Deceleration or Slowing Down:** Abruptly slowing down while running or changing pace can put stress on the ACL, especially when the knee is slightly bent and the foot is planted.
👉 Improper Training or Lack of Conditioning:** Weak muscles around the knee or poor neuromuscular control can increase the risk of ACL injuries. Inadequate training, especially without focusing on strengthening and stabilizing the knee, can contribute to injury risk.
👉 Sudden Stops and Changes in Direction:** ACL injuries often happen during sports that involve quick stops, pivots, or changes in direction, such as soccer, basketball, and football.
👉 Landing from a Jump Incorrectly:** Improper landing techniques after a jump can place excessive strain on the knee, leading to ACL tears. This is common in sports like volleyball and gymnastics.
👉 Direct Impact to the Knee:** A strong blow to the knee, especially from the side, can cause the ACL to tear. This often occurs in contact sports, such as football or rugby.
Program Contents
The following will give you a breakdown of what you can expect from the ACL Rehab Program 👇
The videos below are only examples and not necessarily a part of this program*
The anatomy behind ACL Injuries
Educational Anatomical LecturesAbout Movement & Pain
The Anatomy Holds The Secrets module will teach you the different reasons for this injury and the most common systems in the body, that impact that. It will provide you with an understanding as to these injuries occur in the first place.
Self treatment techniques
Muscle Treatment Techniques For Pain Relief
The Self-Treatment module will present to you the 2 types of Trigger point therapy techniques that I use to help muscles release and alleviate pain. Each muscle that is included in this module has a big connection to pain & injury.
Self treatment techniques
Muscle Treatment Techniques For Pain Relief
The Self-Treatment module will present to you the 2 types of Trigger point therapy techniques that I use to help muscles release and alleviate pain. Each muscle that is included in this module has a big connection to pain & injury.
Specific (P)Rehab & Corrective Exercise Tutorials
How To Optimally Rehab ACL Injuries
The Exercise Library makes up the bulk of the program with 4 big stages on corrective exercise and rehab and 50+ videos all designed to help increase mobility, stability, strength, flexibility, proprioception, coordination & power.
Beginner, Intermediate & Advanced Progressions
Injury Specific Rehab Plan + Guidance On How To Follow On A Weekly Basis
The OMNI method is based on years of experience and testing out different exercise combinations until we found what works best. Follow the structure for the allocated time and achieve the results you are looking for!
People Love AND Get Results With Our Programs
Our programs are universal! That is why you can see genuine reviews from healthcare professionals, as well as people recovering from injury and wanting to learn more about the body. Like these 2 members below 👇
Committed to excellence
Here is how the OMNI Method works...
One-time payment
Currently offering 30% OFF
Multiple checkout options
Some More Testimonials...
Read some of the feedback that we get from our members. We have used the social media comments and shares, because we want to make sure that you know that these are genuine people, who have benefitted from our products and continue to do so, long after they have purchased!
Our Pricing
We accept all Credit/Debit Cards, Apple Pay, Google Pay & Paypal
Corrective Exercise Video Tutorials & Guidance
Educational Tutorials On Anatomy & Movement
Lifetime Access To All Current And Future Content
ACL Injury Specific Exercises & Techniques
Mobility, Stability, Flexibility & Strength Tutorials
8-10 Week Progression System
Clear Weekly Schedule To Follow
30 Day Money Back Policy
Currently offering 30% OFF ($99.00 originally)
Multiple checkout options (All Cards Accepted, PayPal)
Bonus Program - Posture Optimization
One of the main add ons that you get is free access to the posture program. This is a mini-course, which will teach you the principles of posture assessment and optimization.
Posture is an extremely vital aspect of living a pain-free life. That is why I am giving you my full posture correction course, which includes more videos on how to assess posture and correct it! It is a great addition to the any of our programs.
ABOUT US
The OMNI Method
Learn about our philosophy and how it all started
My name is Brad and I have spent the last 10+ years working in the Healthcare industry.
I have been involved in multiple Sports Injury clinics, which I had set up in Manchester, United Kingdom before the COVID-19 pandemic hit.
Unfortunately, when that happened, I had to shut them all down and focus my efforts on building the OMNI body Prehab online courses & programs.
In my time as a Sports Injury Therapist, Personal Trainer, Corrective Exercise Specialist & Tutor, I was able to work with 3000+ clients and students.
This experience allowed me to take the best of all aspects of the healthcare industry and combine them into my Bulletproof Series.
Now we have 5000+ members who have joined our online courses & programs and are learning, preventing injuries, training & moving optimally.
Rehab doesn't have to be boring!
How exactly do we manage to help people overcome pain, improve posture and optimize performance by simply making them understand the basic principles of rehab and injury prevention ???
It really comes down to a few simple formulas and frameworks that have been tweaked, optimised and tested over and over again for the last 10+ years with 3000+ clients until they proved to be SUCCESSFUL...
We're talking months and years of treating, spending not hundreds, but thousands of hours learning, and then pulling out the most efficient strategies that the Bulletproof Knees, Ankles & Feet program will share with you.
Google Reviews...
Social media isn't the only place we get feedback. Our google profile is also full of the opinions and experiences of our current members. See for yourself below or just google OMNI body Healthcare :)
Frequently Asked Questions
If you're looking at this section of this page, there's a good chance you're considering purchasing the Bulletproof Knee, Ankles & Feet course. I've received a ton of questions about the program and I wanted to put together this FAQ to help give you the information you need.
Here’s the bottom-line…
If you want to get fantastic results with optimizing movement, preventing injury and use my methods as a catalyst, regardless if you are a healthcare professional or a person wanting to stay injury-free… this is the program you need.
How Can I Pay For This Product?
You can use a normal credit/debit card, or PayPal. We have provided both options in the checkout page of the course.
Is This A Subscription Product?
Yes. There is a single price of $69.00 which you pay once and receive access to the program straight away. There are no further charges for any future content added.
Does The Program Expire After Purchase?
No, once you sign up you will receive lifetime access to all current and future content. You will not have to pay extra for any new content added to the program.
How Do I Know If This program Is For Me?
The course has been designed to help all types of healthcare professionals and health, fitness and movement enthusiasts. If you are a therapist, personal trainer, coach or a health & fitness lover - the content is going to be beneficial to you.
Our Pricing
We accept all Credit/Debit Cards, Apple Pay, Google Pay & Paypal
Corrective Exercise Video Tutorials & Guidance
Educational Tutorials On Anatomy & Movement
Lifetime Access To All Current And Future Content
ACL Injury Specific Exercises & Techniques
Mobility, Stability, Flexibility & Strength Tutorials
8-10 Week Progression System
Clear Weekly Schedule To Follow
30 Day Money Back Policy
Currently offering 30% OFF ($99.00 originally)
Multiple checkout options (All Cards Accepted, PayPal)
Looking for something else? Explore all of our programs below 👇
Knees, Ankles & Feet Section
The following programs will cover injuries related to the lower limb.
Back, Spine & Hips Section
The following programs will cover injuries related to the thorax and spine.
Shoulders, Arms & Neck Section
The following programs will cover injuries related to the upper limb.
All Rights Reserved. OMNI Group BG Ltd. 2024
